Diet for pancreatic pancreatitis: a sample menu

The diet for pancreatic pancreatitis as such begins no earlier than 4 days (before that, only complete starvation).

According to the generally accepted classification of diets used in hospitals, the proper diet for pancreatitis is the No. 5 Penza diet. Food should be taken in small portions 5-6 times a day, excluding snacks between main meals.

The essence of the diet is the rejection of all foods that increase the production of acid in the stomach and cause the active work of pancreatic enzymes. After an outbreak of the disease, doctors strongly recommend that you follow a diet for a long time - at least 8 months.

General recommendations

Proper diet for pancreatitis every day is important to prevent pain attacks or at least reduce their severity.

1. With acute pancreatitis or with chronic exacerbation, all foods should be mashed, boiled or steamed, which ensures maximum stomach care.
2. It is better to steam food - this way it retains nutrients and does not harm the body. Food should be taken in small portions about 5-6 times a day.
3. Overeating is not allowed, because This creates not only an increased load on the pancreas, but also on the entire digestive system as a whole.
4. Do not eat cold or hot food, the food must be hot. The optimum temperature is 20 - 50 °.

Diet for pancreatitis should be nutritious, high in protein but low in fat and carbohydrates (especially sugar) to prevent liver degeneration in fatty liver disease and diabetes.

Prohibited foods

It is necessary to exclude from your diet or even to abandon the following forever:

• fatty;
• fried;
• pickles;
• Sour juices;
• canned food?
• sausages;
• smoked meats;
• chocolate;
• confectionery;
• alcohol;
• hot spices and seasonings.

Make sure your diet is varied and includes both plant foods and animal proteins.

Suggested foods and meals

You should pay attention to such products:

1. Non-acid cottage cheese, varieties of hard cheese.
2. Vegetarian soups of cereals and vegetables, puree, with potatoes, zucchini, pumpkin, carrots, noodles, semolina, buckwheat, oatmeal. Add 5 g butter or 10 g cream to the soup.
3. Steamed, baked, lean meat and poultry, meatballs, meatballs and pots of meat.
4. Baked apples without sugar, jelly or fruit compote.
5. Dried white bread or croutons, dry biscuits.
6. Boiled porridge (buckwheat, oatmeal, semolina, rice) or mashed, boiled in water or milk in the middle with water, boiled noodles.
7. Tea lightly brewed with milk or rose in broth, slightly sugary.

It is also important not to eat too much, reducing the daily amount of food to 2. 5 kg, taking into account the fluid that is drunk. The food is often taken in small portions. Adherence to all dietary rules for pancreatitis can significantly increase the effectiveness of treatment in general.

Diet for the exacerbation of pancreatitis

With exacerbation of chronic pancreatitis, the first 1-2 days - a hungry diet, the patient is allowed to drink only 1-2 glasses of rose decoction 0, 8-1 liter of alkaline mineral water such as Borjomi (1 glass 4-5 times a day). In total, the liquid is administered 200 ml 6 times a day. In severe cases, drinking is also not allowed, food is only intravenous instillation.

Two days later, for the next week, a special diet for pancreatitis is introduced - diet No. 5p, which includes several options. Its purpose is to reduce the formation of gastric acid and allow the pancreas to concentrate all its forces in the process of struggle for survival.

Sample menu for a week with pancreatitis

In order not to be so difficult to get used to a new diet, we have prepared for you an approximate menu for a week with pancreatic pancreatitis.

Example # 1

• BREAKFAST. Steamed meat (chicken or beef). Tea or rose broth.
• Lunch. Oatmeal with milk. Rose broth or infusion.
• Dinner. Soup with carrot and pumpkin puree. Steamed fish. Tea.
• Afternoon snack. 1 jar of baby food.
• Dinner. vegetable stew from zucchini and carrots. A piece of boiled chicken. Dried fruit compote.
• The night. A glass of kefir

Example No. 2

• BREAKFAST. Steamed meat patties or eggs omelet from two egg proteins. You can also have breakfast with curd or boiled fish.
• Lunch. Homemade cottage cheese - 150 grams. Cup of tea with milk
• Dinner. Vegetarian mashed potato soup with a little sour cream. Steamed meat patties.
• Afternoon snack. Protein omelette 2 eggs or 30 grams of cheese. A glass of rose broth.
• Dinner. Meat bread stuffed with omelette, consisting of 100 g of meat and 10 g of bread. steamed meatballs; boiled chicken - about 80-90 grams. Cup of tea with milk
• The night. Cottage cheese with low fat, without sugar - 100 grams. A glass of fruit jelly.

Example No. 3

• Breakfast: cookies with cheese.
• Second breakfast: steamed omelette, bread and tea.
• Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
• Afternoon snack: grated apple.
• Dinner: oatmeal, beetroot salad, baked apple.

Example no. 4

• Breakfast: boiled beef, oatmeal in milk, tea.
• Second breakfast: scrambled eggs, baked apple, rose broth.
• Lunch: vegetable soup, beef souffle, pasta, sweet berry jelly, compote.
• Afternoon snack: cottage cheese and tea.
• Dinner: fish souffle, tea.

Example no. 5

• Breakfast: 200 grams of oatmeal, a slice of white bread, mineral water.
• Second breakfast: 100 g curd, 100 g apple sauce, tea.
• Lunch: 400 ml vegetable puree soup, 200 g pumpkin porridge, 200 g cottage cheese.
• Dinner: 100 grams of meat, 100 grams of pot with cottage cheese, 200 ml jelly.

Example no. 6

• BREAKFAST. Mashed potatoes (200 g) with meatballs (105 g), grated milk rice porridge (200 g), tea.
• Lunch. Cottage cheese (100 gr. ).
• Dinner. Mashed potato and carrot soup (250 g), croutons, 110 g steamed meat souffle, buckwheat porridge (200 g), compote.
• Afternoon snack. 110 g steamed protein omelette.
• Dinner. Steamed fish roll (250 g), tea.
• The night. A glass of yogurt.

Example no. 7

• BREAKFAST. Oatmeal (300 g), meat souffle (110 g), tea.
• Lunch. Cottage cheese (100 gr. ).
• Dinner. Grated oatmeal soup (250 g), steamed cutlets (110 g) with carrot and potato puree (200 g) and milk sauce, baked apple.
• Afternoon snack. Protein omelette.
• Dinner. Meatballs (110 gr. ) With milk sauce with carrot puree (150 gr. ), Tea.
• The night. A glass of kefir.

For convenience, the permitted products can be combined or replaced. Then your menu for the week will become more varied.